download-60-2
"budget-friendly weeknight meals"

5 Quick, Easy, and Budget-Friendly Weeknight Meals

Are you tired of spending hours in the kitchen after a long day? Look no further than these five quick, easy, and budget-friendly weeknight meals. From steamed ground beef to sautéed Mediterranean-style tuna, these recipes satisfy your cravings without breaking the bank.

Sharing is caring!

5 Quick, Easy, and Budget-Friendly Weeknight Meals

Looking for budget-friendly weeknight meals? Look no further than these five quick, easy, and budget-friendly meals that are sure to please. From steamed ground beef to sautéed Mediterranean-style tuna, these recipes satisfy your cravings without breaking the bank. Oh, and all can be prepared in 30 minutes or less!

  • Steamed Ground Beef: A Delicious and Affordable Meal

budget friendly weeknight meals
Steamed ground beef with onions and garlic.

Steamed Ground Beef: This simple dish can be made in under 30 minutes and is versatile when paired with rice, noodles, or veggies. It is budget-friendly and sure to please adults and kids alike. Brown a pound of ground beef in a pan, then add sliced onions, thyme, and garlic. Steam the mixture for 10 minutes, then season with tomato juice, tomato paste, a sprinkle of sugar, and salt.

  • Braised Chicken: A Tender and Budget-Friendly weeknight meal
"Bahamian Steamed Chicken with Tomatoes and tomato paste"
Bahamian Steamed Chicken 

Braised Chicken: This braised chicken recipe makes tender, juicy chicken easy to achieve. Brown chicken pieces in a pot, then add sliced onions, garlic, tomatoes, bay leaves, thyme, carrots, and potatoes. Pour chicken broth or water and simmer until the chicken is cooked and the veggies are tender. Serve over rice or with a side of crusty bread.

  • Corned Beef and White Rice: A Classic Budget-Friendly Weeknight Meals

"Bahamian Corned Beef and white rice on a white background
Bahamian Corned Beef

Corn Beef and White Rice: This classic dish is a staple in many Bahamian households for a good reason. It’s cheap, easy to make, budget-friendly, and filling.  Sautee a can of corned beef onions, tomato paste, and thyme, then serve it over a bed of fluffy white rice. Top with cabbage or a fried egg for added flavor.

  • Mediterranean-Style Tuna: A Flavorful and Affordable Seafood Dish

salad with onions, lettuce tomatoes, canned tuna
Midweek Meal

Sautéed Mediterranean-Style Tuna: Elevate your weeknight dinner with this delicious tuna recipe—sauté can tuna with garlic, tomatoes, onions, thyme, lemon, scotch bonnet, and green olives in a pan. Serve over a bed of couscous or with a side of roasted veggies.

  • Quick Pasta Recipe: A Simple, Budget-Friendly Dinner Solution

pasta with white sauce topped with parsley
Simple Pasta Dish

Quick Pasta Recipe: Pasta is always reliable when all else fails. This recipe can be prepared in under 20 minutes and requires only a handful of ingredients. Cook pasta according to package instructions, then toss with sautéed garlic, red pepper flakes, olive oil, and grated parmesan cheese.  Top with bacon and finish with a squeeze of lime.

Conclusion: These five quick, easy, and budget-friendly meals will become staples in your household. They are perfect for those busy weeknights with minimal ingredients and quick prep times when you don’t have time to spend hours in the kitchen. Give them a try, and let us know which is your favorite!

What are some easy, cheap dinner ideas?

Here are some additional budget-friendly weeknight meals:

  1. Spaghetti with Marinara Sauce: Cook spaghetti and serve with store-bought marinara sauce. You can add sautéed vegetables or meatballs for extra flavor.

  2. Stir-Fry: Sauté your choice of vegetables with soy sauce and garlic. Serve over rice or noodles.

  3. Baked Chicken with Roasted Vegetables: Season chicken with herbs, salt, and pepper, then bake in the oven. Roast some vegetables like carrots, broccoli, and bell peppers alongside.

  4. Quesadillas: Fill tortillas with cheese, vegetables, and cooked chicken or beans. Cook in a skillet until the cheese melts and the tortillas turn crispy.

  5. Veggie Omelet: Make a quick omelet using eggs, diced vegetables, and cheese. Serve with a side salad or toast.

  6. Bean Chili: Sauté onions, garlic, and bell peppers. Add canned beans, diced tomatoes, and spices like cumin and chili powder. Simmer for a flavorful chili.

  7. Baked Potatoes: Bake potatoes in the oven until tender. Top with sour cream, cheese, bacon bits, or sautéed vegetables.

  8. Tuna Salad Sandwich: Mix canned tuna with mayo, diced celery, and a squeeze of lemon juice. Serve on bread with lettuce and tomato.

  9. Pasta Primavera: Sauté mixed vegetables like zucchini, bell peppers, and cherry tomatoes. Toss with cooked pasta, olive oil, and grated Parmesan cheese.

  10. Lentil Curry: Cook lentils with curry spices, onions, garlic, and tomatoes. Serve over rice for a hearty vegetarian meal.

Remember, these are just a few ideas to get you started. Feel free to customize them based on your preferences and what ingredients you have on hand.

How do you feed a family of 5 for $10.00

  1. Spaghetti with Tomato Sauce: Cook a large pot of spaghetti and serve with a simple tomato sauce from canned tomatoes, onions, garlic, and basic seasonings. The estimated cost is $3.00.

  2. Bean Burritos: Prepare bean burritos using canned beans, tortillas, shredded cheese, and any additional toppings you like, such as salsa or sour cream. The estimated cost is $4.00.

  3. Vegetable Stir-Fry with Rice: Make a stir-fry using inexpensive vegetables like carrots, cabbage, and frozen peas. Serve over rice. The estimated cost is $2.00.

  4. Tuna Casserole: Combine canned tuna, cooked pasta, frozen peas, and a creamy sauce made from a can of condensed soup (such as cream of mushroom or cream of chicken). Top with breadcrumbs and bake until golden. The estimated cost is $5.00.

  5. Baked Potatoes with Chili: Bake large potatoes and top them with homemade or canned chili, grated cheese, and any desired toppings like sour cream or green onions. The estimated cost is $5.00.

It’s important to note that prices may vary depending on your location and the available ingredients on sale. Look for discounts, buy generic brands, and consider shopping at affordable grocery stores to make the most of your budget. Additionally, planning meals around ingredients on sale or in season can help stretch your money further

Here are five external links you can include in a blog post about budget-friendly weeknight meals:

  1. Title: “Cheap and Easy Weeknight Meals for Busy Families”Click Here

Blog Post Recommendations

Marry Me Chicken

Kidney Beans and Rice

Tacos

 

 

 

Comments

Share your thoughts

Your email address will not be published. Required fields are marked *

Share:

Facebook
Twitter
Pinterest
LinkedIn
On Key

Related Posts

Conch fried in a batter

Bahamian cracked conch recipe: A must-taste treat!

Bahamian cracked conch recipe: A must-taste treat! I love a Bahamian cracked conch snack. It’s seasoned with lime, hot sauce, ketchup, and onions. This dish is a must-try for food lovers wanting a taste of the Bahamas. It’s perfect for those dreaming of tropical getaways

Baked oxtail recipe

The Ultimate Oxtail Recipe to Bake and Savor

Deliciously Tender and Flavorful: The Ultimate Baked Oxtail Recipe to Bake and Savor Lip-smacking, soul-warming, and fall-off-the-bone tender, oxtail is a culinary masterpiece that will leave taste buds begging for more. In this ultimate baked smothered oxtails recipe, we’ll show you how to elevate this

sandyport beaches resort bahamas

Sandyport Beach Resort, Nassau Bahamas

Sandyport Beach Resort, Nassau, Bahamas 2024. Find your perfect Caribbean escape at Sandyport Beach Resort in Nassau, Bahamas. This peaceful haven with stunning white sandy beaches and clear blue waters is perfect for couples and families looking for a memorable trip. When you get there,

Bahamian Sweet Bread

Master the Authentic Bahamian Sweet Bread Recipe

Deliciously Irresistible: Master the Authentic Bahamian Sweet Bread Recipe This is an authentic Bahamian Sweet Bread recipe. You’re going to enjoy it. Bursting with Caribbean flavors, this delectable treat will transport you to the turquoise shores of the Bahamas with each bite. Listen, ain’t nothing

How to fry fish Bahamian Style

How to fry whole Red Snapper fish Bahamian style

How to fry whole Red Snapper fish Bahamian style? Hey there, food lovers! Ever wondered what it’s like to eat in the Bahamas? Let me tell you, it’s like a party for your taste buds! Bahamian food is super cool because it mixes flavors from